Regular Sessions
Old Low Lights Heritage Centre, North Shields Fish Quay
Every First Saturday of Each Month
Many people appreciate the importance of having access to regular mindfulness meditation sessions and value the opportunity to practice with others in a group setting.
These face-to-face sessions are open to everyone, whether you are new to mindfulness or have prior experience. Each session will include two guided meditation practices, along with time for reflection and discussion.
The sessions are held on the top gallery floor at The Old Low Light Heritage Centre which is situated on North Shields Fish Quay.
I look forward to seeing you there!
Fee: £6 | £4 Concessions
Book here.
Why attend a regular session?
√ Accessible to beginners and experienced alike
√ Kickstart you month on a positive note
√ Develop a regular meditation habit
√ Practice with like-minded others
√ Opportunity to discuss your experiences